I develop customized solutions based on my clients' specific needs, challenges and goals. Some of the benefits of working with me  may include:

  • Improving digestion
  • Learning to appreciate (and even LOVE) your body
  • Discovering your intuitive food voice
  • Balancing blood sugar
  • Gaining energy
  • Learning why certain foods are good for you and others are not
  • Clearing up your skin
  • Improving sleep
  • Learning self-care techniques
  • Reducing bloating and puffiness 
  • Losing weight
  • Learning to love cooking easy, healthy meals
  • Getting comfortable making decisions around food
  • Feeling more alive and joyful every day

Through a one-on-one approach, I coach clients via Skype, Facetime (or any other online video platform), or phone. I offer office and in-person consultations as well. To review my health coaching programs, click below.