Posts tagged Recipes
MAPLE ROASTED CINNAMON GRANOLA WITH COCONUT

I’m a total sucker for anything with oats; an oat crumble topping, overnight oats, warm oatmeal, oat bread and of course…granola. Granola is such a comfort food that just FEELS like fall. The kinds you find in grocery stores, however, are more often than not loaded with inflammatory oils, tons of hidden sugars and are very high in calories with little nutrient density. Making your own granola at home is cheaper, fresher, and so much healthier…

Read More
CREAMY OAT MILK

Nut, seed and grain milks are wildly popular and can be found in all health food stores, supermarkets and even some convenience stores. Some are excellent with few, unprocessed ingredients, but many are watered down and made shelf stable and more palatable with preservatives, gums and sugar…

Read More