MINT CHOCOLATE SMOOTHIE

This is one of my favorite smoothies I’ve ever made and I couldn’t not share! Its perfect for a warm morning, a mid afternoon snack or even as a post dinner treat. <3

SmoothiesMolly CutlerFebruary 28, 2019mint, mint chip, Low-Sugar, RecipesComment

CHOCOLATE ICY SMOOTHIE

This smoothie is icy, the perfect amount of sweet and will keep you full for hours. Check out the recipe!

SmoothiesMolly CutlerOctober 21, 2018Chocolate, RecipesComment

BANANA CACAO CHIP SMOOTHIE

Weekend mornings call for sweetness. I love starting the day with a smoothie bc it’s an easy way to stuff in tons of plant and macro nutrients into one cup..so much so that you don’t even need to worry about your plant intake the rest of the day…

Smoothies, BreakfastMolly CutlerJanuary 21, 2018Recipes, Low-Sugar, Dairy-FreeComment

STRESS LOWERING CHOCOLATE REISHI SMOOTHIE

Reishi mushrooms have been used in Traditional Chinese Medicine for thousands of years and have been examined in countless medical studies. They are considered adaptogenic herbs as they help the body deal with stress by targeting cortisol and reducing inflammation…

SmoothiesMolly CutlerJanuary 8, 2018Adaptogens, Reishi, Functional Mushrooms, Chocolate, RecipesComment

ANTI INFLAMMATORY FOODS + AN INFLAMMATION FIGHTING TURMERIC SMOOTHIE

Inflammation is the process by which your immune system becomes activated in response to a foreign invader. An acute inflammatory response is crucial to our health and can save our lives in dire situations. Inflammation, however, sometimes persists and can become what we know as chronic inflammation.

SmoothiesMolly CutlerDecember 19, 2017Turmeric, Anti-Inflammatory, RecipesComment

CHERRY POMEGRANATE SMOOTHIE

Who doesn't love pomegranate? It's sweet. It's refreshing. It's fun to eat. And its loaded with health promoting nutrients. Pomegranates boast inflammation fighting flavanols which can help prevent and treat arthritis and polyphenols which can improve cardiovascular health by lowering blood pressure and reducing plaque in the carotid arteries.

Smoothies, BreakfastMolly CutlerDecember 6, 2017Recipes, pomegranate, Anti-InflammatoryComment

SWEET POTATO PIE SMOOTHIE

I love smoothies, even in cooler months. To make sure to eat with the seasons, I like creating warming smoothies with tastes of fall. This is one of my favorites.

Smoothies, BreakfastMolly CutlerNovember 8, 2017Recipes, Sweet Potato, Low-SugarComment

BLUEBERRY MUFFIN SMOOTHIE Smoothie

I love no fuss, SUPER nutrient dense smoothies that make it so that even if your lunch and dinner are less than optimal, you know your body got plenty of vitamins, minerals, antioxidants, phytochemicals, protein, healthy fats and beneficial fiber in ONE glass.

Smoothies, BreakfastMolly CutlerNovember 5, 2017Recipes, blueberry, Anti-InflammatoryComment