YOU ARE WHAT YOU EAT SERIES: EMOTIONAL EATING & DECODING CRAVINGS

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September 12 2017, 7:00pm-9:00pm, Jaffa, Israel

In the third workshop of this nutrition workshop series, we will discuss emotional eating and the pressure surrounding food during holiday time and generally. Learn how to stick to your way of eating without feeling like you’re missing out and without disappointing others. We will cover cravings and how to confront them head on.