EAT WELL, BE WELL COMMUNITY NUTRITION TALK

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In this FREE lecture, I will break down nutrition basics like understanding what a whole foods diet is and why eating plenty of fats are important for weight management and overall health. Learn how to eat without calorie counting and restricting, while loving the food on your plate. If you’ve been craving the knowledge and tools to fuel your body in a way that aligns with the life you envision, this workshop is for you. 

Join me on April 26 2018 from 8:30pm-10:00pm at Shraddha Yoga Studio in Tel Aviv