Sweet Potato Pie in the Sky Smoothie


I love smoothies, even in cooler months. To make sure to eat with the seasons, I like creating warming smoothies with tastes of fall. This is one of my favorites.


3/4 cup full fat coconut milk

1/2 cup water

1 cup steamed then frozen sweet potato chunks (skin on is fine)

1/3 frozen banana

1 teaspoon cinnamon (organic preferred)

1 serving organic protein powder

1 tablespoon chia seeds

1 tablespoon natural peanut butter or almond butter

Ice (optional)


Whir on high for 2-3 min.