I love smoothies, even in cooler months. To make sure to eat with the seasons, I like creating warming smoothies with tastes of fall. This is one of my favorites.
3/4 cup full fat coconut milk
1/2 cup water
1 cup steamed then frozen sweet potato chunks (skin on is fine)
1/3 frozen banana
1 teaspoon cinnamon (organic preferred)
1 serving organic protein powder
1 tablespoon chia seeds
1 tablespoon natural peanut butter or almond butter
Whir on high for 2-3 min.